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- Addiction Recovery
Compare health risks of smoking and drinking. Learn which habit is more harmful and how each impacts long-term wellness and disease risk.
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- Addiction Recovery
Does nicotine cause anxiety? Learn what research shows about its effects on stress, mood, and mental health so you can make informed choices.
- Addiction Recovery
How alcohol affects blood pressure, heart health, and BP medications. See limits, interaction risks, safer swaps, and when to seek treatment.
More Posts
Learn the difference between impulsive vs intrusive thoughts and get evidence-based tools to stay sober: CBT/DBT skills, grounding, urge surfing, cravings plans, and sobriety prayers—plus FAQs and resources. Soft pitch: residential treatment, CBT, DBT at Rushton Recovery.
Nicholas Weiss, LMSW, CAADC
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