Learn the difference between impulsive vs intrusive thoughts and get evidence-based tools to stay sober: CBT/DBT skills, grounding, urge surfing, cravings plans, and sobriety prayers—plus FAQs and resources. Soft pitch: residential treatment, CBT, DBT at Rushton Recovery.
Alcohol and Ambien together increase sedation, impaired breathing, blackouts, and injury risk. Get evidence-based guidance on dosing, safer sleep options, and when to talk to your clinician.
Zolpidem (Ambien) affects the brain by enhancing GABA-A activity. Discover common and long-term side effects, safety risks, and how to use it wisely.
Nicholas Weiss, LMSW, CAADC
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