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  • Addiction Recovery

Is Smoking or Drinking Worse for Your Health?

Compare health risks of smoking and drinking. Learn which habit is more harmful and how each impacts long-term wellness and disease risk.
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Popular Articles

  • Addiction Recovery

Does Nicotine Cause Anxiety? What Research Says

Does nicotine cause anxiety? Learn what research shows about its effects on stress, mood, and mental health so you can make informed choices.
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  • Addiction Recovery

What You Should Know About Alcohol and Blood Pressure

How alcohol affects blood pressure, heart health, and BP medications. See limits, interaction risks, safer swaps, and when to seek treatment.
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More Posts

What Are Some Alternatives to Benzodiazepines for Anxiety?     

Explore the best alternatives to benzodiazepines for managing anxiety, including natural remedies and therapy options for lasting relief.
Dr. Shyla Khatiwala, MD

Can Alcoholism Run in the Family? Understanding Genetic Predispositions to Alcohol Abuse  

Do you wonder if alcoholism “runs in the family”? Many do. In this article I explain what’s involved, including the genetic connection as well as other factors.
Donna Major, RN, BSN

Methadone vs Suboxone: Benefits, Side Effects, Effectiveness

Compare Methadone vs. Suboxone: explore their uses, benefits, and side effects for treating opioid addiction and supporting recovery.
Nicholas Weiss, LMSW, CAADC

The Benefits of DBT for Addiction Recovery 

Explore how DBT aids addiction recovery with emotional regulation, coping strategies, and lasting life skills.
Nicholas Weiss, LMSW, CAADC
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