November 20, 2025

Is Smoking or Drinking Worse for Your Health?

Compare health risks of smoking and drinking. Learn which habit is more harmful and how each impacts long-term wellness and disease risk.

Does nicotine cause anxiety? Learn what research shows about its effects on stress, mood, and mental health so you can make informed choices.

How alcohol affects blood pressure, heart health, and BP medications. See limits, interaction risks, safer swaps, and when to seek treatment.

Discover how substance abuse impacts brain health, from structural changes to long-term damage, and explore treatment options.

Dr. Shyla Khatiwala, MD

Learn how family support groups improve addiction recovery by fostering connection, coping strategies, and hope for families.

Erin Masek, Certified Life Coach

Learn about drug detox, its process, duration by substance, and tips for supporting a loved one during recovery.

Donna Major, RN, BSN

Ensure you're fully prepared for your inpatient rehab stay. Our tips guide you on what to bring, from personal items to practical essentials.

Nicholas Weiss, LMSW, CAADC