November 20, 2025

Is Smoking or Drinking Worse for Your Health?

Compare health risks of smoking and drinking. Learn which habit is more harmful and how each impacts long-term wellness and disease risk.

Does nicotine cause anxiety? Learn what research shows about its effects on stress, mood, and mental health so you can make informed choices.

How alcohol affects blood pressure, heart health, and BP medications. See limits, interaction risks, safer swaps, and when to seek treatment.

Learn how alcohol withdrawal and anxiety are linked, and discover treatment options to ease symptoms and support long-term recovery.

Nicholas Weiss, LMSW, CAADC

Benzodiazepine abuse affects millions yearly. Learn about its risks, signs of addiction, and treatment options for long-term recovery.

Donna Major, RN, BSN

Learn how to support a loved one in addiction recovery with patience, empathy, and boundary-setting. Discover effective ways to help.

Erin Masek, Certified Life Coach

Fentanyl addiction recovery includes withdrawal, detox, and medication-assisted treatment. Learn what to expect and how to manage symptoms

Nicholas Weiss, LMSW, CAADC